Trials Available For Only £15
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Trials Available For Only £15 ------>
Get results faster than ever before!
Join the future of fitness with Arc Active and supercharge your results. 20 Minutes of EMS Training a week is all you need, combine this with our nutritional support and advice you'll soon be on you way to achieving your health & fitness results.
Road to success
20 Minute Sessions
Because of EMS effectiveness and intensity, sessions are only 20 minutes long. Perfect if you're short on time, but still looking to achieve noticeable results.
Engage Your Entire Body
Recent studies have show that an EMS workout can engage up to 98% of your muscles, compared to 50% for more traditional gym workouts.
Experienced EMS Trainers
All our sessions are led by highly experienced fitness professionals that are focussed on helping you to achieve your health & fitness goals.
Safe & Effective
Training
EMS has been around as a form of training for professional atheletes since the 1970's and is proven to be a very effective for doctors, physio's and health professionals.
Weight Loss
The amount of calories your body requires on a daily basis is largely determined by your metabolism and sport activities. In general, if you have a caloric surplus, i.e. eat more than your body needs, you will gain weight. A caloric deficit on the other hand leads to weight loss. With age, the metabolic rate slows down which means fat is gained more easily. through Our strength training you can increase your metabolism by 300-500 kcal, i.e. your body burns an additional 300-500 kcal every day.
As part of our monthly subscription package you’ll get your hands on a free nutrition guide and find out why a high protein and low carb diet can do wonders for you.
Rehabilitation
If you are suffering from back, shoulder or knee pain and are unable to do conventional workouts, EMS training can help you to gain strength and therefore prevent future injuries while helping with existing problems. This workout only contains simple movements and requires no weights to ensure a minimal impact on your joints.
Body Transformations
Proven to help you lose inches around your key problem areas:
✓ Arms
✓ Chest
✓ Hips
✓ Legs
✓ Waist
On average clients can lose between 2-3% body fat in just one six week course.
Strength & Conditioning
Whilst ems is extremely effective for weight loss and back pain, it was actually designed to increase intensity levels and speed up results for top athletes.
Now some of the worlds most renowned athletes use ems to take their training to the next level and ensure they stay at the top of their game. Some names you might recognise include the likes of Usain Bolt, Rafael Nadal and Cristiano Ronaldo.
We've had a number of local sports take advantage to improve their strength, endurance and help prevent potential injuries.
Single & Paired Sessions
From as little as £20
Experienced EMS Trainers
Supporting you every step of the way
Free Nutritional Guide
Simply Sign up to a ems montly subscription and you’ll get a free nutrition guide to ensure you’re maximising your results.
This detailed guide will give you all the key ingredients to achieve your health & fitness goals
Welcome to ARC Active - Where you get results from day 1!
Our Philosophy
Success Stories
There is no doubt that EMS gets results, but you might be surprised at how quickly some of our members have experienced results whether it's been for fat loss, improved body shape, reducing back pain or just increasing their energy levels. Check out some of our favourite member success stories.
Kev’s Muscle Growth
I have suffered with under active muscle issues over my body all my life, caused from over pronation and hammer toes as a child…. After lots of surgery and visits to different places nothing really worked….. I started EMS training at the beginning of March with Tash. She has been amazing along with the training, never have I seen muscle growth on myself like this, all the times I went to the gym and played sport my body would not respond. I really did think there was no answer to my problems as they have been there for so long, at 41 I thought thats it your never going to fix this…..
It’s most definitely working!
And as a massive plus side it’s a very efficient way of training, I’m a busy guy, it’s not always easy getting to a gym three times a week….
With EMS your in, 30 minutes later your out….. feeling pushed to your limit and good about it, excited to see what results will come from each session.
I can’t thank all the staff there enough for there hospitality, big thank you to Tash for all your help up to now and in the future as we continue to sort out my issues
Kelly's Body Transformation
A loss of 23INCHES, 1 STONE and TWO dress sizes smaller!!!!!!! This is what Kelly has achieved in just 36 sessions with EMS training.
Kelly's inch loss
🔹 Waist - 7 inches
🔹 Hips - 5.5 inches
🔹 Legs - 5 inches
🔹 Chest - 3 inches
🔹 Arms - 2.5 inches
Kelly is feeling on top of the world and has now signed up to the Bridgwater Bolt 10k run! We will be supporting all the way to the finish line.
Tom says goodbye to back pain
Meet Tom!! After 8 years of lower back pain Tom has found day to day activities personally and professionally challenging.
He joined ARC 12 weeks ago and discovered a new love for fitness, after achieving exceptional results with ARC’s EMS personal training.
On week three he felt significant improvements in his lower back, by week 6 he noticed muscle growth in the upper body and on week 8 has taken up running and is up to 4miles!!!!
Dave's muscle pump
NO weights needed for an intense workout! Build muscle, reduce fat like Dave with EMS training!
Dave has reduced his body fat by 3% since joining ARC, he comes every week without fail for his 20-minute intense workout and enjoys every second of it.
There is no easy way to build muscle mass, you need to be dedicated and prepared to work hard, EMS training is no different but more effective.