Meet Kay. Kay was one of very first clients and was also one of the very first to experience the great results of EMS training on her body shape.

Fat Loss, Inch LossTina CoppApril 8, 2018Arc ActiveComment

Steve Shapes Up

Steve came to us hoping to lose inches off his problem areas and not long after undertaking his first 6 week course he started to see the results he had hoped for.

Weight LossTina CoppApril 8, 2018Comment

Dave's muscle pump

Say hello to Dave. Dave had been experiencing shoulder issues for a number of years before trying his hand at EMS, as a result of his shoulder injury he was unable to get the pump he used to get from his weight sessions. EMS quickly reminded him of what he was missing out on.

Sports Conditioning, StrengthTina CoppApril 8, 2018

Tom says goodbye to back pain

After 8 years of back pain, Tom just accepted it and began to live with it, but as EMS is proven to improve muscle strength and prevent injuries we thought we'd try and persuade him to give it a go. Since then Tom has never looked back and for the first time in year is pain free in his lower back.

Injury Rehab, Back PainTina CoppApril 8, 2018Comment