About Us


Arc’s Ethos

We pride ourselves on giving our clients an effective safe workout in 20 minutes whether your goals are weight loss, strength training, endurance, rehabilitation or just feeling good about yourself. Together “we” will achieve these goals so you can be at your very best. 

Being a family run business with over 18 years experience in the fitness and medical industry we know how frustrating it can be training with no positive outcome, training for hours but getting nothing but injuries. We ensure all of our clients receive a personalised programme tailor made for their needs and it is this that given us such great success.