Tom says goodbye to back pain

Meet Tom!! After 8 years of lower back pain Tom has found day to day activities personally and professionally challenging.

He joined ARC 12 weeks ago and discovered a new love for fitness, after achieving exceptional results with ARC’s EMS personal training.

On week three he felt significant improvements in his lower back, by week 6 he noticed muscle growth in the upper body and on week 8 has taken up running and is up to 4miles!!!!

Tom is hoping to join us for the Bridgwater Bolt the end of April.

Well done Tom Samotyj 👍